Monday, September 20, 2010

benefits of fig fruits

According to the life of any fruit or vegetable is quite high. 1 piece of dried fig provides two grams of fiber. The daily needs of this URL is. Through the digestive system, including fiber to work properly. Role in reducing the risk of some cancers are going to be oynamaktadır.incirin benefits.Food rich in fibers, indicating the rate of cholesterol in the blood more than is known to decrease. Therefore reduces risk of heart disease. Much cholesterol in the blood that hardening of the arteries, causing narrowing and blockages. If the body organs which occur in these formations occur.Dried figs, omega-3 and omega-6 fatty acids are included. These acids produced in the body are covered with food for takviyei. That has the characteristics of fig.Fig fat, no cholesterol sodyumve. Is a high source of fiber. For this reason, the ideal is a fruit diet. Amount of money is too much calcium. In this regard it is ranked second after the orange. 1 cup dried figs 1 cup of milk provides the same amount of calcium.Eliminate the power of physical and mental strain, force, and is energizing.Asthma, coughs, colds are a fruit as recommended in such cases.No matter to be fresh or dried figs, contains a high proportion of protein, vitamins and minerals due to the human body is renewing cells.Thanks to that contained calcium and phosphorus strengthens teeth and bones healthy. If unable to consume a fruit drink milk that is required.Children will be treated as a laxative that can be applied without fear. For this purpose, the chopped dried figs 2-3. Pour boiling water over. Wait for 10-15 minutes until the infusion. Mixture may be prepared to drink 2-3 glasses a day.Fresh fig leaf for their milksolution. It effective against warts, warts put fresh milk is leaking from the fig leaf will see the effect.Dried with fig leaves, and boil the mixture prepared against hemorrhoids is useful. For this purpose, a fresh fig leaves on sun airy place to dry. Leaves tracks. 2-3 teaspoons of dried leaves in 1 cup water, boil for 30 minutes. Cloth moistened with a mixture that you are prepared to pile time or whether you will see the benefits of wound to boil. For piles that for 2-3 cups per day.A, C and B vitamins are included.Forgetfulness is good for fatigue. Also softens the bowels and removes constipation.


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